Menopause Management – A Guide to a Healthy Transition

Menopause is a natural phase in a woman’s life, but the transition can bring discomfort due to hormonal changes. Dr. Manjul Parkash, a trusted gynecologist in Najafgarh, provides specialized menopause management to ensure a smooth and healthy transition.

Common Symptoms of Menopause

🔹 Hot Flashes & Night Sweats
🔹 Mood Swings & Anxiety
🔹 Vaginal Dryness & Low Libido
🔹 Osteoporosis & Joint Pain

Effective Ways to Manage Menopause

✅ Hormone Replacement Therapy (HRT) – Balances estrogen levels
✅ Calcium & Vitamin D Supplements – Strengthens bones
✅ Diet & Exercise – Prevents weight gain and improves mood
✅ Regular Health Check-ups – To detect early complications

Menopause doesn’t have to be uncomfortable! Get expert care at Dr. Manjul Parkash’s gynecology clinic in Najafgarh. Book your appointment now!